About One Family Fitness Centre
One Family Fitness Centre is a gym in Winnipeg known for its friendly atmosphere and exceptional personal training. The gym caters to individuals aged 12 and up, with plans to welcome younger members soon. One Family Fitness Centre prides itself on providing members with the tools for fitness independence. They offer 24-7 keycard access and flexible payment options with no locked-in contracts. Members praise the gym's clean facilities, including bathrooms, floors, and mirrors. They highlight the supportive staff and owners, creating a welcoming environment. The gym is highly regarded for its personal trainers, particularly Dino and Kyla, who have helped clients achieve success in bodybuilding and powerlifting competitions. They are commended for their personalized training approach, focusing on strength, flexibility, and healthy aging.
I’ve worked with Dino off and on for years—both in person in Winnipeg, MB where he is located and virtually—and he’s consistently outstanding. He meets you exactly where you’re at, aligns with your goals, and focuses on sustainable, lifestyle-based training. No fads, no gimmicks—just smart, science-backed guidance that evolves as the research does. The environment of this gym is great! Whether you’re into bodybuilding, powerlifting, or just want to invest in yourself and move better every day, Dino and the team at One Family Fitness Centre will help you get there. Highly recommend!
One family fitness has been great for me over the past two years. I'm more of a cardio than resistance exerciser so I have benefited from Kyla and Dino's personal training and the overall friendly community to help me round out my o real fitness routine.
One Family Fitness led by Dino and Kyla is exceptional. I joined in Jan 2023 looking for an experienced coach to assist me in competing in natural mens physique competitions. Dino has been a tremendous coach for me. While I have been training for decades on my own, Dino opened my eyes to new training methods to increase strength and flexibilty plus all of the essentials for competing in mens physique. That included ZERO prior experience with posing or competition dieting. As a result I've since won or medaled in a number of mens physique competitions at the Masters and Grandmaster level. Coach Dino, Kyla, Tony, and others have obtained excellent results for their clients in both bodybuilding and powerlifting and there is a sense of community at One Family that doesnt exist at big box gyms. I am very impressed with how they handle all of their clients but especially those aged 40+ at all fitness levels with a focus on function and maintaining / improving muscle mass with aging. One Family is a credit to the Winnipeg fitness community.