About Movement Fitness and Performance

Movement Fitness & Performance is an independent gym in Winnipeg that offers a unique training experience, focusing on various styles such as powerlifting, Olympic weightlifting, and general fitness. The gym is well-equipped with quality gear, including ER racks and Eleiko barbells, making it a great spot for serious lifters. Clients appreciate the supportive environment and the personalized attention from trainers, especially Coach Ivan, who is known for his dedication and expertise. He creates tailored workout and nutrition programs, ensuring that clients receive guidance and support throughout their fitness journey. With a focus on individual success and a less crowded atmosphere, Movement Fitness & Performance stands out as a top choice for those looking to achieve their fitness goals.

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Reviews for Movement Fitness and Performance

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Sep 2019
great lifting gym, with lots of great trainers and class options
Jun 2018
Cody is an awesome trainer! I started working with Cody as I wanted to get into powerlifting. He has given me confidence in what I can do physically, found weaknesses and turned them into strengths, and now I am about to compete in my second powerlifting meet. Whenever I need any advice in regards to lifts or exercises, Cody answers my questions right away. Movement is a great gym and have great trainers to back it up!
Jun 2018
My whole life, my version of training has been on a track or a soccer Feild. After having my second baby I ended up with a hip problem preventing me from doing my normal activities. I decided to give this gym a try and began working with Cody for personal training. My son is almost 4 months old, I'm 5 weeks into training and am hooked! I love the environment, I love that the work outs Cody has made for me are not boring. They are exciting and different! Cody is extremely knowledgeable and am excited to see what our next step will be! Highly recommend checking it out !

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Hours

Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours

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Location

1111 Winnipeg Ave #3, Winnipeg

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