I had personal training sessions at Lifetime Westwood with Martine. I can honestly say she is the best trainer I have ever worked with. She focused on proper form and body mechanics-teaching me the right way to do exercises that I had done inefficiently for a long time. She pushed me at just the right level for my body type and ability. Other trainers push too hard and make you not want to continue. But Martine was both motivating and encouraging. I love her approach to training -well prepared before each session. She is truly top tier!!
About Life Time
Life Time Westwood offers an extensive fitness experience, featuring a large gym floor with diverse equipment, unlimited studio classes, and various recreational facilities like basketball courts, pickleball courts, steam rooms, and indoor and outdoor pools. The indoor pool has a water slide, while the outdoor pool has a designated adults-only section.
Members can choose a Signature Membership for personalized attention and unlimited group training. The facility also includes a Kids Academy for childcare services and on-site amenities like a cafe and spa.
While the location is praised for its spacious layout, convenient parking, and diverse offerings, some members have raised concerns about pricing, equipment availability, and cleanliness. There have been complaints about rising monthly dues, equipment removal, and pool closures due to hygiene issues. The cleanliness of the locker rooms has also been criticized.
Customers have expressed satisfaction with the pickleball lessons, the engaging group fitness classes, and the overall friendly and welcoming atmosphere at the Westwood location, which is seen as a significant improvement over the Framingham location.
Reviews
I had a great experience here training with Jess! Every workout was well planned and challenging. She's super knowledgeable, motivating, and genuinely cares about her clients' progress. If you're looking for a personal trainer who is supportive, encouraging, and knows how to get results, I can't recommend Jess enough
5⭐ Review for Life Time Westwood
Cliff “Red Dawg” is the real deal.
What you see in his brand—discipline, intensity, leadership—is exactly what he brings to his clients every single session.
I’ve been training with him for about 6.5 months, and the results are undeniable:
✔ Weight down
✔ Muscle up
✔ Body fat decreasing
✔ Nutrition completely transformed
✔ A1C projected at 5.8
That’s not just fitness—that’s life-changing.
The Red Dawg Team training on Sunday 4/19 was next level. Full-body circuit, strength, stability, conditioning—and those ropes? Don’t let them fool you 😄. The workout pushed all of us, but more importantly, it brought… read full review
Photos

Hours
Good to know
- online classes
- sauna
- basketball court
- accepts credit cards
- good for kids
- private lot parking
- bike parking
Location
44 Harvard Street, Westwood, MA 02090
Find More Pros Nearby
Is this your business?
Upgrade your profile to add the context customers, search engines and AI systems use to evaluate and recommend your business.