MidStrong

Jul 2023

Midstrong’s fitness platform has been incredible for reaching my fitness goals in terms of functional strength, cardiovascular endurance, and mobility! The coaches have tailored a fitness plan specifically for me and I have seen my results improve drastically since I began 7 months ago.I can’t thank Mr. And Mrs. Reilly enough for their hard work to ensure that my fitness goals are met.I’d recommend this gym and their services to anyone!

May 2023

I am that person who doesn't like gym settings and believed I could get it done on my own at home... walk a little more, swim, play tennis, pickleball, etc. I've joined many gyms over the years, always with great expectations, and then barely went. I'm proud to say I've been at MidStrong for more than a year now and have found THE place that finally has me going in week, after week, after week. It's not a typical gym. The personal attention from our amazing trainers, in small group settings, alongside supportive members, gives me exactly what I need to keep going back for more. I'm now consistent and SO much stronger than when I started.Thank you to Paul, Julie and Jane...read full review

Mar 2023

MidStrong is awesome. I signed up about 2 years ago and haven’t looked back! Though I’ve been active all my life and generally enjoy a good workout, right around my mid-40’s I was feeling super-busy with life, and noticing my normal self-motivation and energy waning. I was also observing (but ignoring) that I seemed to require more recovery time from my usual hardcore workouts, which lead to a vicious cycle of inconsistency. Juile and Paul have given me the guidance to break this sequence by structuring workouts to be balanced, safe and appropriately challenging, adding variety to keep me interested. MidStrong has been the change I desperately needed to regain energy...read full review