7AM - 5PM
1680 Riverdale St, West Springfield10AM - 6PM
103 Myron St, West Springfield“I cannot say enough good things about Amy and her nutrition and training program. The training app makes everything so simple to follow, and the ongoing support and responsive weekly check ins and feedback keep you completely accountable. The program has a great structure so you can confidently move through it, while the check ins and weekly feedback provide the opportunity to share your journey, I mean truly share your experience. Amy “hears” you, supports you, and gives meaningful action items to support your success. Amy knows her stuff inside and out, and she practices exactly what she preaches.
Thanks to her guidance, I've changed my relationship with food and noticed a decrease in bloating and inflammation. By changing my eating habits and following the program, the stiffness in my joints has gone away—my movements feel so much more fluid and less stiff now. I'm losing inches, gaining a massive amount of confidence, and experiencing a total shift in my mindset. If you want a program that truly transforms how you feel both inside and out, this is it!“
9AM - 6PM
673 Main St, West Springfield“This place is amazing. The staff is great and so is the provider, he’s really funny! My sister and I got into an accident and they let us schedule at the same time so that we can go in together. The office is nice and clean. I wasn’t sure what to expect but I am very pleased with my experience so far.“
Physical Therapy
Physical Therapy
Physical Therapy
“Ive been to other PT’s before but move athletics has got me moving better and feeling better than ever before. They really get into the root cause of your issues and come up with a personalized plan of attack to get you moving how you should be. Cant recommend them enough.“