About One on One Fitness Studio
One on One Fitness Studio is a specialized fitness center that offers private one on one personal and small group training. The studio's personal trainers help clients achieve their goals, whether it's losing weight, losing body fat, gaining strength, or adopting a healthier lifestyle. With a focus on personalized attention, clients work with their trainers in a private fitness room or via Zoom. The studio's trainers are passionate about their work and create customized plans to deliver great results. They take the time to explain proper form and technique, and are always available to answer questions and provide guidance. The studio space itself is designed to be personal and comfortable, with various rooms and equipment available for use. Clients appreciate the studio's flexible scheduling and variety of training options, including live in-person and Zoom classes. They also value the supportive and non-intimidating environment, where they can work out alongside others of different ages, shapes, and sizes. The studio's owner and trainers are dedicated to helping clients achieve their goals and provide ongoing support and encouragement. They offer informative and motivational emails, and are always available to answer questions and provide guidance. Overall, One on One Fitness Studio is a unique and effective fitness solution that offers personalized attention, flexible scheduling, and a supportive environment. With its expert trainers and customized training plans, the studio helps clients achieve their fitness goals and adopt a healthier lifestyle.
This is one of the most supportive, encouraging and secure places I have ever worked out in. I've been coming for a bit and this place has changed my outlook on getting to my end weight.
I’ve been going to One on One for the past couple of months and enjoy the clean quieter environment and the fact that they are able to work with my weekly availability. My trainer Evan has helped me work towards my goals while staying motivated - providing diverse and challenging workouts each week, and sharing his knowledge on correct form and muscle targeting.
My personal trainer Evan was fantastic! Very encouraging and patient with me with my abilities and progress! Diversified my workouts for each week to focus on my goal areas while making my sessions enjoyable, fun, and gave me a challenge to push myself forward! Highly recommend!