One on One Fitness Studio

Sep 2023

One on one fitness is an awesome place to train if you’re looking to start your fitness journey. It is a cozy place with great trainers.I personally worked with trainer Corey and got amazing results. My goal was to decrease body fat and increase muscle mass and that’s exactly what I achieved with Corey’s guidance. He provided me with a nutrition guide and excellent routines. He helped me perfect form and feel more confident with my movements.At the end of these 12 weeks training with Corey I feel stronger and more agile than ever before in my life.I would highly recommend training at one on one fitness if you’re wanting to get started with your fitness journey...read full review

Aug 2023

We have been working out with Sarah, twice a week for the past 8 weeks. She has been wonderful! She is very personable, knowledgeable and so easy to train with! Her workouts leave us feeling like we are accomplishing something! Each session, we do a few weighted exercises, focusing on various parts of the body, and then we complete a 30-minute circuit (bootcamp). We can see a change in our strength, and in our bodies. We have enjoyed working out with her @ One-on-One Fitness Studio. We would strongly recommend this Sarah and this gym!! Thanks, Sarah!! Harry & Stella

Apr 2023

I have been working with Jose Reyes since September 2022 and I am impressed with the results I am seeing and feeling. Since working with Jose, I have seen and felt physical, mental, and emotional improvements. I have lost 23 pounds so far while simultaneously gaining several pounds of muscle. I feel so much better in my own skin. Jose has helped me to work on my posture and balance, which is helping me to walk confidently in life. I have received numerous compliments since I started my journey. Jose is a professional, is patient, extremely knowledgeable, calm, and easy to talk to. He uses a number of research-based coaching and instructional strategies that elicit positive...read full review