5AM - 10PM
194 Main St, Sturbridge6AM - 8PM
74 Sturbridge Rd, Charlton“I started training with Paula in 2019. I needed to add strength training to my health efforts and because I had a series of small, nagging injuries that kept me from activities I enjoy like hiking and golf. I stopped after a few months due to my busy schedule, but started again in 2020. Then Covid interrupted everything.When the pandemic restrictions lifted I started up with Paula again and this time, I really leaned into her business title - Health is Wealth and I invested in me. In the last few months everything she taught me started to click! She knows how to push you to work hard, but not hurt yourself - I have been injury free for over a year; She knows how to keep you happily accountable - I haven't missed a workout in over a year; She knows nutrition and how to encourage eating habits and changes that are realistic - I've dropped close to 20 pounds through lifestyle change and I feel great.Paula knows how to help, give her a try!“
Trainers
Trainers
“I had to cancel my membership due to illness. Terry, the manager of the Sturbridge location, was so helpful, went above and beyond to tell me about massage options they have with the black card. Told me to come back when im ready to try it out. She was alone at counter and did a wonderful job helping all members of the gym at the same time. She has a wonderful personality,and excellent customer service skills!“