About InMotion Personal Training
InMotion Personal Training, located in Shrewsbury, Massachusetts, offers personalized one-on-one fitness coaching tailored to meet individual wellness and fitness goals. The team conducts thorough assessments of each client’s mobility, flexibility, strength, balance, and body composition, ensuring that both short-term goals and long-term health are prioritized. InMotion also provides convenient in-home training options, bringing professional equipment directly to clients to fit workouts into busy schedules. Clients have praised the friendly and knowledgeable trainers, highlighting their ability to customize exercise plans to meet unique needs. Many have reported significant improvements, including weight loss and enhanced physical fitness, all while enjoying a clean and beautiful gym environment. Specifically, trainers are recognized for their expertise in strength training, with one client noting a transformative experience while working with a dedicated trainer who catered to their vegetarian lifestyle. Overall, the supportive atmosphere and commitment to excellence at InMotion Personal Training make it an outstanding choice for anyone looking to elevate their fitness journey. Many clients wholeheartedly recommend the studio and its trainers, emphasizing the positive impact on their health and well-being.
I started going to InMotion as a way to prep for the PanMass Challenge and to maintain my strength and range of motion. It was the best decision I could have made. I was immediately impressed with the incredibly detailed evaluation they did, going over injuries, strengths and weaknesses etc. The program they put together has worked wonders. I work with Moon and Jeff and between the two of them I have never felt better. I highly recommend InMotion!
I started working out here about two months ago. Moon the owner is a great guy and did a thorough onboarding assessment with me from body scan analysis, weight and functional movement assessments and provided a stretching routine.
I was paired with two great trainers. Alex specializes in mobility and stability movements and I have seen progress in many stabilizer muscles and areas I didn’t know were weak. Toan showed me some great functional movements and brought me through full body workouts with a focus on core strength and conditioning.
I learned a lot from the staff here and recommend it to anyone looking to increase strength and reach your fitness...read full review
My doctor recommended this gym to me almost a year ago, and I’m so glad she did! The trainers here really care about helping you work out safely and effectively. They take the time to explain proper form and adjust things based on how your body feels that day, which has made such a difference for me. The owner is also incredibly kind and welcoming, you can tell he’s genuinely cares about everyone’s progress. It’s such a supportive, positive place to train, and I always leave feeling better than when I walked in!