America's Best Defense - Shrewsbury

America's Best Defense (ABD) is a premier martial arts school established in 1999, dedicated to teaching valuable life lessons such as discipline, respect, focus, and self-confidence through martial arts. The school offers a karate program for kids starting at age 5 and a Krav Maga self-defense and fitness program for teens and adults from age 12. Reviews highlight the supportive and knowledgeable staff who motivate students and ensure understanding of the material. ABD fosters a welcoming community for students of all ages and experience levels, making everyone feel at home from the very first class. Many students express gratitude for the positive impact on their confidence, health, and overall lifestyle. ABD is highly recommended for anyone looking to get in shape, learn self-defense, or simply engage in a fun and uplifting activity.