LiteWeights Fitness

Feb 2024

I LOVE Liteweights Personal Training!!! I have always been an on-and-off gym-goer — I’ve trained with many others, but Cyndi and Rontell here are the best! They offer diverse workouts, and even in group training, manage to tailor the workout just for you. What I love most is the welcoming environment they have created. This is manifested in the clientele they have fostered as well; you will never walk in and feel like you don’t belong. If you’re looking for a non-stuffy personal training experience, Liteweights is for you. Oh, and if you are looking for somewhere to train with your children of appropriate age, they offer that too! 10’s across the board for LPT!

Jul 2023

I only had six weeks to train here before a move but I really enjoyed my time with Rontell and Cyndi and was noticing positive progress. Wish I could have stayed longer! The overall vibe in the gym is great.

May 2023

I have been working out with LiteWeights for going on 12 years. Rontell and Cyndi are incredibly knowledgeable and have been terrific about helping me through injuries and set backs, keeping me motivated and on track.My almost 88 year old father also trains with them twice a week, and has been for 10 years. My husband and son also train with them. Truly a family affair!And when I have friends and family who come to visit from out of town, they always want to get in a workout with Rontell or Cyndi if they can!I always feel better after a workout at Liteweights. ??