About Yoga401K Well Being
Reviews for Yoga401K Well Being
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Yoga401K Well Being offers a truly transformative and uplifting kundalini and yoga practice. The instruction is described as amazing, skillful, and awesome in its variety and scope. Classes are held in a stunning location and a welcoming home, fostering a supportive community. This long-standing practice, guided by experienced and committed teachers, is noted for challenging, sustaining, and positively changing lives over many years.
Ingrid Miles is a gifted yoga and meditation teacher and guide. I have practiced yoga under her direction for at least 15 years and every class has been helpful to me. The variety and scope of her instruction is awesome. I am grateful to her and proud to recommend her to others.
Ingrid is an AMAZING kundalini teacher, yogi & guide!! Her life long practice & experience brings these teachings to a whole new level. Ingrid and her husband Steve, also an incredible kundalini teacher, have opened their hearts & home to so many of us. They have created a kundalini community in the Boston Northshore that has sustained, uplifted, challenged & transformed my life :) I am truly blessed to have been introduced to this practice, the Miles couple & so many beautiful souls!!