Today, I had my first professional bike fit with Dr. Brendan Connor at Wellness in Motion. I’m a 40-year-old beginner cyclist with limited hip flexibility and a sedentary office job, so I wanted to make sure my setup supported both comfort and long-term progress.
Dr. Connor began by testing my flexibility and muscle function, both generally and in relation to cycling. He took time to explain what he was doing and answered all of my questions thoroughly.
Once we moved to the bike, we made a series of adjustments—saddle height, fore-aft position, tilt, foot placement, stance width, handlebar angle, shifter height, and shifter reach depth. He even removed and rewrapped... read full review
August 2025
Zoe is the absolute best! I have never left a Google Review for something in my life but I felt that this needed to be shared. I started training for the Boston Marathon as a non-runner and was met with many aches and pains. Zoe took me in and helped me every step of the way. She is incredibly thoughtful, attentive, knowledge, and a true professional in the space. I would recommend absolutely anyone to Zoe! You’d be lucky to have her.
June 2025
I've been going to WIMB for a year for pelvic floor therapy and I am extremely happy with the care I received from them, especially from Kate Bragdon both in pregnancy and post-partum. Kate is extremely knowledgeable, caring and attentive. One thing I find is unique to Kate versus other PTs I have seen, is she looks at the whole picture of what is happening with your body as well as life situations (ex: traveling, limited time with newborn at home) to develop a program that fits your needs. During pregnancy I felt confident that she had prepared me for giving birth through pelvic floor exercises early in pregnancy, reviewing different labor positions, pushing techniques,... read full review
Today, I had my first professional bike fit with Dr. Brendan Connor at Wellness in Motion. I’m a 40-year-old beginner cyclist with limited hip flexibility and a sedentary office job, so I wanted to make sure my setup supported both comfort and long-term progress. Dr. Connor began by testing my flexibility and muscle function, both generally and in relation to cycling. He took time to explain what he was doing and answered all of my questions thoroughly. Once we moved to the bike, we made a series of adjustments—saddle height, fore-aft position, tilt, foot placement, stance width, handlebar angle, shifter height, and shifter reach depth. He even removed and rewrapped... read full review
Zoe is the absolute best! I have never left a Google Review for something in my life but I felt that this needed to be shared. I started training for the Boston Marathon as a non-runner and was met with many aches and pains. Zoe took me in and helped me every step of the way. She is incredibly thoughtful, attentive, knowledge, and a true professional in the space. I would recommend absolutely anyone to Zoe! You’d be lucky to have her.
I've been going to WIMB for a year for pelvic floor therapy and I am extremely happy with the care I received from them, especially from Kate Bragdon both in pregnancy and post-partum. Kate is extremely knowledgeable, caring and attentive. One thing I find is unique to Kate versus other PTs I have seen, is she looks at the whole picture of what is happening with your body as well as life situations (ex: traveling, limited time with newborn at home) to develop a program that fits your needs. During pregnancy I felt confident that she had prepared me for giving birth through pelvic floor exercises early in pregnancy, reviewing different labor positions, pushing techniques,... read full review