About Spectrum Fitness Consulting LLC
Reviews for Spectrum Fitness Consulting LLC
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Monday: 6AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 6AM - 7PM
Thursday: 6AM - 7PM
Friday: 6AM - 2PM
Saturday: 6AM - 1PM
Sunday: Closed
Spectrum Fitness Consulting LLC has a team of experts who provide personalized training and consulting services to help clients achieve their fitness goals. They work with individuals to develop strength, recover from injuries, and adopt healthy habits. The trainers are knowledgeable, supportive, and empowering, making the fitness journey enjoyable and sustainable. Clients have reported significant weight loss, increased muscle mass, and a better understanding of nutrition and exercise routines. With a focus on individualized attention and education, Spectrum Fitness helps people of all ages and fitness levels reach their goals and maintain a healthy lifestyle.
I have worked with Mike and his team at Spectrum over the last few years. I have a much better understanding of the food habits that I need to focus on to reach my goals and the strength training exercises to stay active.
The personal training I received at Spectrum Fitness has changed my life. It was so doable, affordable, and fun and even after 4 years, I stick to the routine 3 days a week because it works. Cannot speak highly enough about Spectrum, in particular Dave Knight. Also, I lost 15 lbs and am stronger than I’ve ever been.
Highly recommend the training staff at Spectrum Fitness. They helped me define the goals that are most relevant for the life I want to lead and then gave me the education and training plan I needed to make progress. I have increased muscle mass significantly while dropping 20 pounds of body weight at age 68.Finishing a successful year and looking forward to another. Many thanks to Andrew, David, Mike, and the whole team at Spectrum/OP+!!