Om Namo Holistic Health Center
“Om Namo has really changed the way I connect to myself while I’m moving. These yoga classes are not about mindlessly moving your body; they are about mindfully moving it—training your body to align properly and helping muscle groups work together so that movement is with ease
I’ve learned so much over the years, and there are so many kinds of classes available—from personal training and meditation-style classes to strength, alignment, and stability work—along with some amazing practitioners for acupuncture and other supportive therapies”
