Hot Yoga Auburn

Mar 2024

After 20 years of bodybuilding, some lower back tightness and severe hamstring tightness began to hinder my abilities and job performance. In an effort to heal my ailments by committing to working on them in the same way I had worked on my muscle building, while finding a new challenge out of my element, I began going to weekly Pilates and Yoga classes. After 5 months of 3 days a week, I have lost 21lb of fat and walk around pain free. I don’t have words to quantify how much this place, its teachings, and it’s out of this world instructors have improved my already wonderful life. Thank you all!

Feb 2024

I absolutely love this studio! It's clean and friendly with plenty of classes to choose from. Sam, the owner and the instructors make everyone feel welcome. Inferno Hot Pilates is a great way to start the day as well as Barre class on Sat.

Sep 2023

This studio is very nice. The owner, Sam, is professional, courteous, and reasonable. He is often improving the studio in one way or another. There is a variety of class types, formats, times of the day and instructors so it doesn’t became monotonous. Some of the classes are heated, but there are also classes that are not. The fellow students overall are welcoming and kind. Give it a try.