I was in town for a couple days visiting and did a couple of training sessions. The space is well kept and well equipped, atmosphere is calm and welcoming. I trained with Russell and had a great couple workouts. The approach felt challenging yet accommodating, and I really enjoyed the slow motion exercise angle.
December 2019
It wss an incredible workout. I was visiting New Orleans from NYC. I'm a personal trainer and it's hard for me to find a workout that truly hits the spot and kicks my butt. I'm so happy I found Smx and Emile. The workout was perfectly challenged and tailored to my abilities. It was very challenging but very safe because he provided excellent cues throughout each exercise. I felt like I got the most from each exercise. Other forms of exercise are fun for me but this is body changing. If you live in Nola run over there.
February 2019
It wss an incredible workout. I was visiting New Orleans from NYC. I'm a personal trainer and it's hard for me to find a workout that truly hits the spot and kicks my butt. I'm so happy I found Smx and Emile. The workout was perfectly challenged and tailored to my abilities. It was very challenging but very safe because he provided excellent cues throughout each exercise. I felt like I got the most from each exercise. Other forms of exercise are fun for me but this is body changing. If you live in Nola run over there.
I was in town for a couple days visiting and did a couple of training sessions. The space is well kept and well equipped, atmosphere is calm and welcoming. I trained with Russell and had a great couple workouts. The approach felt challenging yet accommodating, and I really enjoyed the slow motion exercise angle.
It wss an incredible workout. I was visiting New Orleans from NYC. I'm a personal trainer and it's hard for me to find a workout that truly hits the spot and kicks my butt. I'm so happy I found Smx and Emile. The workout was perfectly challenged and tailored to my abilities. It was very challenging but very safe because he provided excellent cues throughout each exercise. I felt like I got the most from each exercise. Other forms of exercise are fun for me but this is body changing. If you live in Nola run over there.
It wss an incredible workout. I was visiting New Orleans from NYC. I'm a personal trainer and it's hard for me to find a workout that truly hits the spot and kicks my butt. I'm so happy I found Smx and Emile. The workout was perfectly challenged and tailored to my abilities. It was very challenging but very safe because he provided excellent cues throughout each exercise. I felt like I got the most from each exercise. Other forms of exercise are fun for me but this is body changing. If you live in Nola run over there.