Dynamic Performance Training

Dec 2021

Be prepared to work! I think I cried my second day, been going for a month and have no regrets. The trainer is serious and will push you! But is helpful and always available if you have questions or need advice on your fitness journey. Conveniently across the street from a Rouses so it’s a little easier to get healthy food options right after the work out, when you’re still thinking about it. Plenty of parking and filled with the energy grind and sweat and results.