Be Fit Personal Training

Dec 2014

My experience with Kelly Personal Training has been exceptional.Their workout is designed to build muscle mass and core strength. You only go once a week for 30 min to work with a trainer who assists you in your workout. The sessions are vigorous, deep and totally effective. Its a safe space where I feel fully supported. I love that they don't have any mirrors in the room as it helps me to relax into how my body is feeling.After a few months of consistent training my body feels amazing. My core is super strong and the aches I used to get in my joints and back are gone. My trainer (Virginia) is super professional and really does a great job getting me to work at...read full review

Dec 2014

The BEST 30 minutes I spend on myself every week!I cannot tell you how much healthier I feel since I began working out at Kelly Fitness approx. 3 years ago. My low back pain is gone – I feel stronger – and at the end of the 30 minutes I know I am done for the week! What can be better?