Lift Training Studios

May 2026

I have been coming here for a few months to rehab from a microdischetomy for a herniated disc at my L5/S1. They have helped me to make incredible progress and get me back to where I was before my injury. The Physical Therapists and trainers here are better than any I’ve had in the past. They are all experienced, fit and understand movement science that is immensely beneficial to regaining full physical function after a serious injury. They are with me every step of the way and providing coaching on what to do and not do both inside and outside the clinic. I would recommend 10/10 to anyone else in Mandeville.

Jun 2022

Lift has Great knowledgeable trainers that give easily of their knowledge for the betterment of their clients . They have all the newest and a big selection of machines for great routines for personal training as well as fabulous classes. Because it’s not a megagigantic workout studio they can give more individual attention than a big health club. Truly awesome place and worth the fees . I do as many classes as I can a week beside personal training( Pilates , eldoa , yoga , core and more ) . They can Taylor a program for your needs.

Jul 2018

I can't say enough good things about LIFT Training Studios! I joined after an arm injury and they did a great job working around it! I was afraid to exercise on my own again and damage it even more than I already had. Now it's back at full strength, but the trainers continue to be mindful of it!