About Bayou Yoga

Bayou Yoga offers a welcoming and inclusive yoga experience for all levels. The studio's classes blend a gentle moving meditation with a fluid dance, leaving participants in a peaceful, rested state. The experienced instructors guide students through excellent sessions in a serene environment, accompanied by great music. Bayou Yoga has built a strong, supportive community, making it a favorite way for many to find exercise and zen in their day.

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Reviews for Bayou Yoga

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  • Oct 2025

    I have started with the 21 Day Challenge, which I love. I love that they give you a chance to try all the different classes before you commit to what level of membership you are looking for. So far, MaryBeth is my JAM! I love the vibe of the classes. This is not gym yoga, this is a yoga practice and stress relief for friendly people and happy instructors. I can't wait to see what happens with my physical and mental health as I continue to try different classes and teachers. Thank you Yoga Bayou, for being real, funny, healthy and happy. PS - the hot towels are a homerun. xox

  • Sep 2025

    I have gotten so much from Bayou Yoga over the years. Not only has yoga improved my balance, flexibility, and overall fitness, it has improved my life in general. Some of my closest friends are my fellow Bayou Yogis. It’s not only a yoga studio; it’s a family.

  • Sep 2025

    Bayou Yoga is hands down the best yoga studio on the Northshore! From the moment you walk in, you’re welcomed with warmth and kindness. The studio is beautiful, calming, and thoughtfully designed to create the perfect atmosphere for practice.

    The instructors are outstanding—knowledgeable, encouraging, and attentive to every student’s needs. Whether you’re brand new to yoga or an experienced practitioner, each class is special. I especially appreciate the balance they strike between challenging flows and relaxation.

    Bayou Yoga is more than just a yoga class—it’s a family! Highly recommend!

Hours

Monday: 9:15 - 10:15AM
4:30 - 5:30PM
6 - 7PM
5:15 - 6:15AM
Tuesday: 6 - 7PM
9:15 - 10:15AM
5 - 5:45PM
Wednesday: 5:15 - 6:15AM
9:15 - 10:15AM
4:30 - 5:30PM
6 - 7PM
Thursday: 6 - 7PM
5 - 5:45PM
9:15 - 10:15AM
Friday: 4:30 - 5:30PM
9:15 - 10:15AM
5:15 - 6:15AM
Saturday: 9 - 10:15AM
Sunday: 6 - 7PM
9 - 10AM

Tips

 offers online classes accepts credit cards wheelchair accessible bike parking

Location

1800 W Causeway Approach #114, Mandeville

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