An exceptional yoga studio with a kind and committed community of practitioners. The owner, Stefan, welcomes all and gives outstanding guidance on each of the postures in the Bikram sequence. I have practiced hot yoga for several years across different places and learned a lot specifically from this studio. Highly recommend for beginners and experienced yogis alike.
November 2022
Preservation Yoga is a true gem in Baton Rouge! The community and atmosphere are welcoming and encouraging for all. This is a great space to learn or continue your practice. Stephan is supportive, very knowledgable and always pushes me to reach my personal limits. I would highly recommend trying out this studio!
October 2022
Life changing experience and awesome owners who genuinely care . There is nothing more satisfying than this 90 minute experience . I get cardio , stretching , strength training and balance training as well as detoxing my body due to the heat and humidity. The best use 90 minutes with more benefits than anything else you could do .
An exceptional yoga studio with a kind and committed community of practitioners. The owner, Stefan, welcomes all and gives outstanding guidance on each of the postures in the Bikram sequence. I have practiced hot yoga for several years across different places and learned a lot specifically from this studio. Highly recommend for beginners and experienced yogis alike.
Preservation Yoga is a true gem in Baton Rouge! The community and atmosphere are welcoming and encouraging for all. This is a great space to learn or continue your practice. Stephan is supportive, very knowledgable and always pushes me to reach my personal limits. I would highly recommend trying out this studio!
Life changing experience and awesome owners who genuinely care . There is nothing more satisfying than this 90 minute experience . I get cardio , stretching , strength training and balance training as well as detoxing my body due to the heat and humidity. The best use 90 minutes with more benefits than anything else you could do .