CrossFit Golden Warrior

I love the 30 min boot camp work outs. I go three days a week and if I could do more I would. The coaches are fun and motivating. I have been going since the first week of January.There are days I'm tired and don't want to go but I force myself to go and by the time it's over I'm glad I went. It gives me a sense of courage and it's building my self esteem which I know I need.

I have never experienced a place like this. It is indescribable. The coaches are extremely knowledgeable, professional and supportive. They have created such an incredible, positive climate for their athletes to learn, improve, feel supported, feel confident and succeed. Class sizes are kept small enough to experience the best coaching around and not get overlooked by a large crowd of athletes. They meet the ability levels and goals of each athlete from beginner to advanced, even within RX and modified versions of each workout/lift. They work on building the proper foundation and mechanics of all lifts and exercises in a respectful and evidence-based approach. The members... read full review

This is the place to be!!! The energy & atmosphere have been so welcoming since day one!! This is a gym where people are encouraged to grow and be successful!! Keisha is a wonderful coach, invested in making sure everyone is safe while reaching their full potential during each class!