Lift Fitness & Wellness

Oct 2024

I am visiting from out of town and dropped in for a class with Amber. I had a great workout (it was difficult but worth it lol) and met some awesome people. Everyone made me feel welcomed and supported. Amber was great and really helped me with my form. Melissa was also so lovely! I had a blast chatting with her. I will definitely be back when I am in town again. Thank you!

Jun 2020

Awesome classes, great instruction, beautiful clean facility conveniently located near downtown in Chevy Chase. I feel very motivated here for group fitness and also for personal training.

Sep 2017

If you haven't trained with Wes Rainey then you have not been training. He can take you from any walk off life and give you some results. If you listen to him, he can make you fit.