I love training at Enhancing Life Personal Training. The semi private training with personalized workouts is just what I need for my midlife, post menopausal body. The trainers are incredibly knowledgeable and attentive. It's such a supportive environment, and I feel so comfortable there. I highly recommend it, especially if you haven't been in a gym in a while (or ever!)
August 2024
Enhancing Life has truly done just that... enhanced my life! After three pregnancies and births, I had lost a lot of strength, balance, and mobility, and I had also lost a lot of confidence in my body to be strong, all of which Lucy and Dave have restored. I really appreciate the semi-private structure where I'm more than taken care of but not hovered over. And it's clear that there is significant consideration that goes into the evolving 5 week A/B workouts that are tailored to my ability and progress. Highly recommend!!
August 2024
I came here having a rough back injury and the staff has taught me new ways to stabilize my core with breathing and stretching techniques. It's been around 2 months and my back is feeling great and I'm dead lifting with proper form. I highly recommend this gym! The staff is amazing!!!!
I love training at Enhancing Life Personal Training. The semi private training with personalized workouts is just what I need for my midlife, post menopausal body. The trainers are incredibly knowledgeable and attentive. It's such a supportive environment, and I feel so comfortable there. I highly recommend it, especially if you haven't been in a gym in a while (or ever!)
Enhancing Life has truly done just that... enhanced my life! After three pregnancies and births, I had lost a lot of strength, balance, and mobility, and I had also lost a lot of confidence in my body to be strong, all of which Lucy and Dave have restored. I really appreciate the semi-private structure where I'm more than taken care of but not hovered over. And it's clear that there is significant consideration that goes into the evolving 5 week A/B workouts that are tailored to my ability and progress. Highly recommend!!
I came here having a rough back injury and the staff has taught me new ways to stabilize my core with breathing and stretching techniques. It's been around 2 months and my back is feeling great and I'm dead lifting with proper form. I highly recommend this gym! The staff is amazing!!!!