Pilates near Fort Wright

“Kelly is extremely knowledgeable not only with Pilates but also the function of the body. She has inspired me more than I believed was possible, especially since I am older. I enjoy every session both mentally and physically and I am so much healthier and happier thanks to Kelly.
She has made a difference in my life. I will always be grateful to Kelly.“

“Pilates is amazing and Shellates Studio is the best place to go for it. With 4-5 people per class, the instructors are able to give individual attention to each participant. Friendly vibes and beautiful studio.“

“Michelle is fantastic! I did a circuit class with her 4 months postpartum. She was so considerate and helped me with alternative workouts which were more tailored towards me.“

“Loved my first experience doing Pilates. I took the beginners equipment class with Elizabeth and she made me feel so comfortable and made the class feel so fun! I have chronic back pain from degenerative disc disease and a combination of fibromyalgia. Working out hurts my joints and my body goes into pain mode from high impact workouts. This was so easy on my joints/back but at the same time I sweat and felt like every muscle on my body got worked out. I felt amazing afterwards! I can finally enjoy working out again. :) Elizabeth guided the group throughout the entire workout and ensuring we had the correct posture all while making it so smooth for the group.“

“I love my Club time! 5 stars—Haley and Cassidy guarantee a good workout every class!!“

“My favorite place to go for my Chiro/Orthopedic needs. Super friendly staff and one of the only effective and cost efficient ways to deal with my tendonitis.“