Hot Spot Yoga is a leading studio offering authentic Bikram practices and Inferno Hot Pilates. The staff is described as amazing, creating a sense of family among students. The studio provides a space for dedication to oneself, with 60-90 minute hot yoga sessions that offer numerous physical and mental health benefits. Instructors have also received praise for their support and guidance, particularly for students facing health challenges. Overall, Hot Spot Yoga has built a strong community and is a great place to improve one's life and well-being.
Love this place and all the instructors and owner! I always feel so much better in my body and mind after class! Been a part of the community here almost 18 years and am so thankful for the studio and the commitment the owner Kristin has for giving us the best and wanting the best for her tribe!
I absolutely loved this studio in LaGrange! The small class size made it feel really personal, and everyone was so welcoming and helpful—especially for my first class.
Katelyn, the Inferno Hot Pilates instructor, was amazing. She made sure my form was correct throughout the full 60-minute class, which I really appreciated.
The space itself is newly built and surrounded by nature, which adds such a peaceful vibe. I also loved that you can use the sauna, cold plunge, and outdoor shower after class—it really makes the whole experience feel elevated.
Plus, it feels great supporting a local business. I’ll definitely be back!
Absolutely beautiful studio. Instructors are all very knowledgeable and helpful. The studio is extremely clean, very organized and professional. Growth with each class. Thank you!🤍
3703 Old Sligo Road, La Grange, KY 40031
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