BeStrong Training is a fitness studio that offers a variety of classes and personalized training to help clients feel strong and confident. The studio is led by experienced instructors, Lugene and Stacie, who provide structured full-body workouts, ensure proper form to prevent injuries, and offer encouragement and accountability to their clients. Clients have reported feeling physically and mentally stronger after attending the studio's classes, such as the popular "Steel and Stamina" program. With its welcoming atmosphere and affordable private training options, BeStrong Training has become a favorite among local fitness enthusiasts.
I've been working with Stacie at Be Strong off and on since they first opened. Most recently I participated in her Steel and Stamina class in June and I absolutely loved it. She provided a structured full body workout and instructed me in a way that made me feel confident and accomplished. Stacie is always making sure her clients are warmed but and using proper form to prevent injuries. I'm looking forward to doing my next Steel and Stamina class with her this month!
I started Fitness Fusion 2 1/2 years ago at the suggestion of a good friend. I am SO glad I did! I was at a very low point physically which was taking a toll mentally. My goal was to simply feel strong again. I honestly felt like the way I looked was a little too far gone to worry about! What a success it was, I AM STRONG! Day to day life is so much easier, my energy lasts all day and my insecurities about my physical appearance have faded. I look forward to workouts!! The variety keeps it interesting and Lou is encouraging while keeping me accountable. If your not part of the BEStrong family yet……I am sorry, you have been missing out!
I love this gym! If you are looking for a real gym then look no further. Lugene and Stacie are both very nice and knowledgeable. They offer private training for a very affordable price and will walk you through workouts.