Yoga in Lawrence

“I'm an overweight male who has in the past not had good experiences with yoga, mostly because of my own issues. Taking classes at the Yoga Center has changed everything for me. While there is always an expectation that you try, that you give it your best, there's also no judgment when you can't do things like other people in the class. Yoga is supposed to be about you and your mat, and that's what it feels like. Also, I've had several good and talented yoga instructors, but words fail me in trying to explain what Anne Underwood is like as a teacher and mentor. She's quite simply the best. If you are on the fence about yoga, come try this. Seriously.“

“My experience was wonderful. Megan is so comforting and knowledgeable of her craft. I had deep tissue massage and myofascial stretch and I must say I am feeling so much better from chronic pain I was having. Already scheduled my next appointment.“

“YBY has been my yoga home for several years now. I can't describe how truly thankful I am to have this studio to practice in. From the passionate instructors, to the feeling of community within each class, I cannot recommend it enough ?.“