Reviews

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  • Paige Hunter
    Mar 2026

    I started training with Chris to prepare for a half marathon. He has been so helpful in helping me reach my goals so I can perform to the best of my ability. Not only is he a great trainer, he also creates a great environment and somewhere I love to workout!

  • Debbie T
    Mar 2025

    Chris is a down-to-earth trainer who knows his stuff. I hadn’t worked out in years, and I was kind of nervous to get back into it. But Chris never makes me feel bad if I can’t do something – he just offers alternatives. Since starting with him, I’ve gotten stronger and have much better endurance. His experience and knowledge make him the perfect trainer for anyone looking to reach their fitness goals!

  • Robert Basow
    Dec 2024

    After 16 years of twice-weekly workouts, Chris has helped me reach and maintain my fitness goals. I value his expertise as a coach and trainer and appreciate his motivation and support,.

  • Robert Diehl
    Nov 2024

    Chris is a master coach and an amazing human. I've thoroughly enjoyed my time with him and he gets results!

  • Brisa Pfaff
    Sep 2023

    I’ve been working with Chris for two months now and it has been an amazing experience! He make me feel comfortable and has all the knowledge and experience you would want as a personal trainer! I came with zero experience and also an injury to my leg and he has made adjustments to my workouts that still show improvement but not make the injury worst. Very glad I decided to start working with him!

  • Leonard Scotto
    Jun 2023

    I gave Chris five stars because he earned it. He has a very warm and engaging personality, he is knowledgeable, very professional, priced under the competition and I’ve never done the same work out twice. I would highly recommend him to anyone who is interested in getting fitter and healthier.

  • Kelly Erby
    May 2023

    Chris is an awesome trainer. First of all, he is really nice and makes you feel comfortable whatever your experience/ability level. He's easy to talk to and flexible with scheduling. He also knows his stuff. Workouts are challenging but fun, and he mixes it up each time. Highly recommend.

  • Justin Thomas
    Nov 2022

    I was coming off a long period of being relatively inactive & an elbow injury. Chris has been thorough and he has taught me to be patient with my fitness. 3 months in & I still see him twice a week with plans to keep coming back until I hit all of my fitness goals. I have a very good feeling that Chris will be the one to help me get there!

  • David Dumbauld
    Apr 2022

    I've been working with Chris since Jan 2022 to help supplement my distance running training. Chris is always well-prepared for our sessions, brings a lot of variety to the workouts, and has been skilled in the way he gradually increases the intensity over time (I'm sore but not broken after the workouts ;).If you're finding yourself needing an extra push to get started on your exercise / weight training goals, I'd recommend given Chris a call.

  • Meade Scrimsher
    Mar 2022

    I started working with Chris in December and he is amazing at what he does! Chris is very personable and encouraging. I like his setup and I like that I don’t have to work out in a gym. The workouts are challenging but safe and he is great at modifying for injury. I am already noticing positive changes in my body after a short period of time. I highly recommend working out with him!

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Medlen's Health & Fitness Training

1033 Home Cir, Lawrence

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Hours

Monday: 5:30AM - 7PMTuesday: 5:30AM - 7PMWednesday: 5:30AM - 7PMThursday: 5:30AM - 7PMFriday: 5:30AM - 7PMSaturday: ClosedSunday: Closed