Yoga near South Bend

“The first time I took a class at Dhan, I knew it was different from any other yoga studio I had been to before. It is a small and intimate space, which is perfect for those new to yoga and seasoned practitioners alike. There is a very laid back atmosphere that creates a wonderful sense of community among the instructors and the students. They offer a wide range of classes and workshops at reasonable prices, especially for your first three classes. The instructors are very knowledgeable about yogic philosophy and history as well as anatomy and physiology. They know exactly how to cue you into a pose and how to use a certain prop or modification if you are dealing with an injury or are having a rough day. Each instructor has their own style, which allows you to learn about a variety of different types of yoga. I love everything about Dhan!“

“Went to get a massage at this place and it was great. Nice and quiet and great smoothing music to be relaxed while getting a massage. If anyone wants to try this place out by all means go. It wasn't expensive like others I called and the others I called could only take me only if I got a membership for a yr. This great place doesn't do that and for the hour massage I got it was worth it. Teresa my appointment I had with did a great job and was professional at it. If anyone ever want to get a massage for yourself or anyone this is a great place.“

“I started going to Natalie for help with my migraines about a year ago. I’ve had issues my whole life and had tried everything from pills, injections, more pills, and infusions, but nothing seemed to really work or if it did not for long. I can say that after a few weeks of seeing her my headaches decreased in frequency and intensity. After a couple months I went from 4/5 really bad headaches to 1-2 and after about a year I sometimes go without headaches for a whole month. If you have problems with headaches and are tired of living in pain or putting chemicals into your body I would definitely try acupuncture.“

“I wanted to send this testimonial to Kim Sellers and talk about how her classes at IUSB, that I have attended twice a week for many years, have helped me to be stronger and maintain a healthy body and mind. The overall exercises that our instructor Kim has us do are beneficial to me regarding my back upper/lower and entire muscular cellular structure...I come away from these classes refreshed and full of energy. Kim is devoted to her craft and has taught me so much about the body and how to strengthen same. I find that I stand straighter after her classes, feel stronger, which empowers me to be more active and invigorates me to get more accomplished....after I leave her classes every time. I hope Kim Sellers stays our Yoga Instructor for a long, long time.“