About Run For Life Performance & Physical Therapy
Run For Life Performance & Physical Therapy provides expert care and treatment for active individuals, including runners, with a range of orthopedic conditions and injuries. Their knowledgeable and helpful physical therapists, including Dr. Williams and Dr. Latisha, offer personalized solutions to get patients moving, feeling, and performing better without relying on pain medications or injections. Services include physical therapy, health coaching, and personalized wellness and fitness training for women over 35, as well as pelvic floor physical therapy. With convenient in-person and virtual options, patients can receive customized care and guidance, such as the RICE method and specific exercises, to alleviate pain and promote healing. The team's friendly, personable, and attentive approach has helped patients, including marathon runners, achieve their goals and overcome injuries, making Run For Life a highly recommended destination for those seeking effective and compassionate care.
Dr Williams is very knowledgeable and helpful. I injured my knee while on vacation and after returning home I wasn't for sure who or where to go (ER to get MRI ). I contacted Dr. Williams and she gave what to do far as care ( the RICE method) and some knee exercises specifically avoiding a MRI. After one week I feel so much better. I can feel my knee healing and getting stronger.
Highly Recommend!!! Before my session, I was really concerned that my flexibility was forever lost but in one session Latisha gave me hope and some things I can do at home to continue to strengthen. And when I left, I had less stiffness and little more range of motion. She knows her stuff!!!