Root Wellness

Dec 2018

I have been working with Root Wellness for over a year and am continually impressed by the depth of their knowledge of the human body, wellness and the mobility based exercises which promote health and vital strength. I am a former athlete and have been working out my entire life but Root Wellness has brought a different approach to my routine. I have never felt stronger or more flexible. I highly recommend working with Tiago and Root Wellness for anyone who is serious about building core functional strength and endurance that translates to every activity of your day.

Dec 2018

Raquel is one of the *BEST* Reiki practitioners I've ever had the pleasure of receiving healing from. She was able to intuitively sense long-standing areas of stagnation in my body. Her touch is truly powerful/magical as I could actually *feel* an energy buzz similar to when I receive acupuncture. Post session my body always feels clearer, freer, loved, and generally held by this world (as well as the beyond!!).Thank you R for sharing such a beautiful gift with the world! *HIGHLY RECOMMENDED*♡♡

Dec 2018

Having had the chance to work directly with the Root Wellness leadership team, I can't say enough. Attention to detail and consistent philosophy are two things that come to mind. When we first sat down I was unsure of how to my approach my fitness goals as i have never done much outside of my football workouts from high school and college. Tiago and team were able to simplify things for me and spoke about things like sustainability and balance. This attracted me because of how simple the approach is coinciding with a challenging program. The accountability from Root Wellness has never been lacking as i have held my them accountable just as they hold me accountable.....read full review