I had such an incredible experience at Foundations Studio! As someone new to reformers, it was so nice having the supportive, encouraging team there for guidance. I work out 5-7 times a week (weights, yoga, running, all the things.) but like to switch out my routines to keep my muscles active. Foundations Studio is just that extra kick I need to target muscles I didn't even know I had!
Reviews
Thomas led an AHHH-Mazing Class! Sound bowls, relaxation and calm ambiance. Full Moon Guided Meditation. Great way to start our next season!
Living Light Lee with Thomas at Foundations Studio!
Thomas’s Yin class was amazing! This was my first time at Foundations and I had a great experience. I can’t wait to book another class. Thomas was truly so welcoming. I look forward to incorporating more yin yoga into my routine.
Photos

Hours
Monday 7:30AM - 6:45PM
Tuesday 6AM - 7PM
Wednesday 6AM - 6:30PM
Thursday 6AM - 7PM
Friday 6:30AM - 2:30PM
Saturday 9:30AM - 12PM
Sunday 10 - 11AM
Good to know
- 1:1 sessions available
- online classes
- on-site parking
- restroom
- wheelchair accessible
- accepts credit cards
- private lot parking
- women-owned
- offers military discount
- gender-neutral restrooms
- open to all
- bike parking
Location
1726 East 86th Street, Indianapolis, IN 46240
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