Reviews for Foundations Studio
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Monday: 7:30AM - 6:45PM
Tuesday: 6AM - 7PM
Wednesday: 6AM - 6:30PM
Thursday: 6AM - 7PM
Friday: 6:30AM - 2:30PM
Saturday: 9:30AM - 12PM
Sunday: 10 - 11AM
Tips
1:1 sessions available offers online classes wheelchair accessible accepts credit cards private lot parking women-owned offers military discount gender-neutral restrooms open to all bike parking
Thomas’s Yin class was amazing! This was my first time at Foundations and I had a great experience. I can’t wait to book another class. Thomas was truly so welcoming. I look forward to incorporating more yin yoga into my routine.
Foundations Studio has been such a great experience. The instructors do an amazing job tailoring each session to your individual skill level while still keeping every workout fresh and engaging. No two sessions feel exactly the same, which makes it easy to stay motivated and consistent. The environment is welcoming, encouraging, and makes showing up feel easy.
I am 75 years old and have been taking Quad Reformer Pilates classes at the Foundations Studio twice a week for about six years. The instructors I have had all are skilled and well trained to teach. They are dedicated to the safety of each client in class. They carefully monitor that proper form is achieved and they can demonstrate modifications where necessary. I highly recommend checking out Foundations Studio, not only for Pilates, but for all the wellness classes and activities they have to offer.