Atkins Health and Fitness

Feb 2026

Just over two years ago I reached out to Chris when I found myself at 50 with limited strength after an illness. I was looking for a trainer that understood what it meant to be a true beginner as I resumed exercise. Chris said the magic words “no burpees” and I signed on for weekly sessions. Not only is Chris an excellent human, he is a knowledgeable trainer able to work with individuals at all levels of fitness. It’s amazing how much my strength has improved since I started!His calm demeanor, commitment to building functional strength and movement, and ability to mix things up so it’s never boring are all reasons I am so happy to have Chris...read full review

Feb 2026

If you’re looking for a trainer who is dedicated to his clients, Chris is your guy. He’s personable, flexible with even the craziest schedules, and genuinely cares about your progress and training. Highly recommend.

Feb 2026

I’ve been training with Chris for over a year now, twice a week, and it’s honestly been one of the best investments I’ve made in myself.

Every workout is planned, challenging, and tailored to my goals and ability level. Chris knows exactly when to push me and when to adjust, which has helped me get noticeably stronger, improve my endurance, and stay injury-free. I’ve seen real progress — not just physically, but in my overall energy and confidence.

What really separates Chris is his accountability and professionalism. He shows up prepared, on time, and fully engaged every session. He genuinely cares about long-term results,...read full review