About The Yoga Lounge
Reviews for The Yoga Lounge
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offers online classes
The Yoga Lounge is a welcoming and friendly yoga studio that offers a variety of classes for all levels, including in-studio and online options like chair yoga. With beautiful natural light and a clean space, the studio creates an inviting atmosphere for everyone, from beginners to advanced practitioners. The skilled and compassionate instructors foster a supportive environment, encouraging students to express themselves and feel comfortable during their practice. Many have praised the strong sense of community at The Yoga Lounge, where individuals share a passion for yoga and wellness. The focus on proper alignment and the use of props ensures that yoga can be practiced safely by all. Overall, The Yoga Lounge is highly recommended for anyone looking to deepen their yoga practice and enhance their well-being.
Ms. Kara is a wonderful, and a well versed / knowledgeable yoga instructor. She knows Yoga very well, and has knowledge of Yoga beyond the physical practice (think of Yoga in the philosophical, mental, emotional, and spiritual aspects, etc.). She is super understanding and very empathetic to all walks of life. I like that she is non-judgemental and does not expect you to be an expert of Yoga in her class by any means. She also doesn't expect you to believe in any of the philosophical, mental, emotional, and spiritual aspects if that is not necessarily your jam (which is a nice option for sure). Ms. Kara is actually quite the opposite, in the sense that she is understanding...read full review
* Beautiful location on Woodstock Square
* Welcoming and positive instructors
* Yin yoga leaves me feeling refreshed and energized
* Highly recommend this studio to anyone looking for a consistent and friendly yoga practice
I have been away from yoga for a while.My body has been telling me to get back into it. The Woodstock Yoga Lounge has many choices of levels, in studio or online classes. Online chair yoga is exactly what I need. Thank-you for helping me feel so much better.