About MEDFITNESS
MEDFITNESS offers safe and effective strength training with a dedicated training team that customizes programs to meet individual needs. Members appreciate the personalized, nearly one-on-one guidance, with trainers regularly adjusting machines and monitoring progress through monthly scorecards. The workouts are manageable, full-body, and performed twice a week, helping members feel stronger and safer. Many highlight the safe environment, with no injuries reported, and note improvements in muscle and bone health. The team’s support and focus on proper form contribute to a positive experience, making MEDFITNESS highly recommended for those starting or continuing their strength training journey.
Richard, Joanne and Maria are all great. They are very knowledgeable and make everyone feel at home working out there. I've seen good improvement in my strength in first two months of training there! I highly recommend trying the program, you will enjoy it and feel much better physically!
It ended up not being the perfect fit for my goals right now, but I liked the program so much I recommended it to my mom.
Once she went for her assessment not much effort was done to find a regular workout time for her that they could accommodate. I don’t think they have the availability right now which is unfortunate as she was excited to start. Very nice people! But much to be improved on office back end.
Richard and his staff are thoroughly engaged with each client for the duration of each workout. The duration is only 25 to 30 minutes but the regiment is focused and intense. I am pleased with the results thus far, after just one month. I am sold on the science behind not allowing muscles to atrophy in our later years. I find Richard's passion for his field, helps drive me to maintain my focus.