Five stars for Andrea at the Strength Revolution! Andrea assessed me and was able to give me exercises to improve mobility and reduce pain. We spent time checking my form on deadlifts and bench press. I had a great time and also learned so much from her! I am looking forward to seeing how much better I feel and improving on my lifts after incorporating her suggestions!
February 2026
I am a 75 year old woman who discovered my body was not able to do many everyday tasks as easily as I once did. I wasn’t ready to give in to this weakness. I was offered a special personal trainer trial session with Andrea and am so happy I took advantage of it! In just 10 sessions I found I was able to walk up and down stairs one at a time, balance much better, I built up my arm strength and flexibility. I can get up from low chairs unassisted, have strength in my legs and found the swelling in my legs has gone away. I signed up for an additional 10 sessions because I saw that my body was responding so well to the personal attention from Andrea who would adjust... read full review
February 2026
This was my first time ever doing one-on-one personal training, and I honestly couldn’t have asked for a better experience. From day one, the environment has been welcoming, professional, and genuinely fun. You can immediately tell they really know their stuff, but what sets this place apart is how personalized everything is. It’s not a one-size-fits-all program. Every session is thoughtfully tailored to your specific goals, needs, and abilities.
I came in wanting to build more knowledge and confidence around strength training. Not only did I gain that, but we also addressed some underlying hip and ankle issues I didn’t even realize needed attention.... read full review
Five stars for Andrea at the Strength Revolution! Andrea assessed me and was able to give me exercises to improve mobility and reduce pain. We spent time checking my form on deadlifts and bench press. I had a great time and also learned so much from her! I am looking forward to seeing how much better I feel and improving on my lifts after incorporating her suggestions!
I am a 75 year old woman who discovered my body was not able to do many everyday tasks as easily as I once did. I wasn’t ready to give in to this weakness. I was offered a special personal trainer trial session with Andrea and am so happy I took advantage of it! In just 10 sessions I found I was able to walk up and down stairs one at a time, balance much better, I built up my arm strength and flexibility. I can get up from low chairs unassisted, have strength in my legs and found the swelling in my legs has gone away. I signed up for an additional 10 sessions because I saw that my body was responding so well to the personal attention from Andrea who would adjust... read full review
This was my first time ever doing one-on-one personal training, and I honestly couldn’t have asked for a better experience. From day one, the environment has been welcoming, professional, and genuinely fun. You can immediately tell they really know their stuff, but what sets this place apart is how personalized everything is. It’s not a one-size-fits-all program. Every session is thoughtfully tailored to your specific goals, needs, and abilities.
I came in wanting to build more knowledge and confidence around strength training. Not only did I gain that, but we also addressed some underlying hip and ankle issues I didn’t even realize needed attention.... read full review