Physical Therapy in Highland Park

“Angela is my stretching therapist at StretchWerks. She is wonderful! Always fun to talk to, and helps me achieve greater flexibility and better posture in spite of some chronic arthritis issues. I love the inversion table! It provides excellent traction for my aging spine.“

“Very friendly, organized and Hope was very clear in her instructions yet very pleasant.. a great PT experience“

“Dr. J and the team helped me to reconnect with and believe in my body again after 4 years of chronic back, neck, and referral leg pain, as well as several other doctors/treatments. The intake session was thorough; Dr. J made me feel listened to and treated me like an individual, not to mention he's quite funny! His diagnosis and treatment plan were spot on. His staff, Cyprian and David, were excellent to work with. They knew when to push me, always checked in with how each exercise was feeling and appeared to keep detailed notes each session. They're both very friendly and I looked forward to the exercises (and the massages!) each week. Dr. J, David, and Cyprian are very knowledgeable and helped me understand what might trigger a flare up and what specifically to do to treat it. I learned a lot about how to sit, stand, walk, lift, strengthen, and stretch in ways that are beneficial long term. Caroline was great in helping me set up appointments that would work for my schedule and my insurance requirements. Working with North Shore Spinal gave me faith in feeling better and the results I needed to pursue more labor intensive work and enjoy a more physically active life. I would recommend them to anyone dealing with pain. Thank you!!“

“I cannot say enough amazing things about this practice. Anisa and Dr. James are INCREDIBLE therapists and providers. So lucky to have their care and 10/10 recommend!“