SPENGA Geneva offers a unique 60-minute workout combining 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga. Led by highly trained instructors, this studio provides a supportive community where individuals can achieve strong bodies and minds. With classes tailored to accommodate different fitness levels, participants can choose to push themselves or take it easy. The welcoming environment and adjustable workouts have helped many, from beginners to avid gym-goers, achieve their fitness goals. With a variety of class times available, SPENGA Geneva is the perfect place to get a great workout and feel motivated every step of the way.
Spenga is fantastic for all ages and levels of fitness. The instructors are all welcoming, enthusiastic, and will demonstrate modifications. 20 mins of cycling in the dark with awesome playlists followed by 20 minutes of alternating strength moves and then 20 min of yoga. The format is fantastic and keeps workouts from getting old. It’s up to you to determine how hard you want your workouts to be. Definitely take advantage of some free classes to check it out!
I was hooked after my first session! It’s always a great workout and different every time which keeps it fun. The instructors are helpful with their cues and pick music that keeps the energy high! I am very grateful I found Spenga- it’s been a game changer for me.
This is a great studio! I love the 20/20/20 workout format SPENGA offers. The studio is convenient and always spotless. Macey and Kaitlyn are awesome instructors who deliver a challenging but fun workout that makes the time fly by. Highly recommend!
1900 S Randall Rd #100, Geneva, IL 60134
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