About The Space Between
The Space Between is a serene and welcoming yoga studio that offers a diverse range of classes to cater to all levels and preferences. With a focus on fostering a strong sense of community, the studio creates a nurturing environment for both experienced yogis and newcomers alike. The space boasts a soothing ambiance, complete with cozy decor and uplifting music, setting the perfect tone for a rejuvenating practice. The studio's experienced instructors, such as Nikita and Julia, are praised for their expertise, kindness, and dedication to helping students on their yoga journey. From the exhilarating ice plunge experience to the captivating crystal singing bowl sessions, The Space Between goes beyond traditional yoga, offering a unique and life-changing wellness experience. Whether you're an avid yogi or a newcomer to the practice, The Space Between provides a welcoming and inclusive space for all to explore the benefits of yoga and connect with like-minded individuals. The studio's diverse range of classes, including the popular Alive 75 and Undone sessions, cater to various needs and preferences, ensuring a satisfying and enriching experience for every visitor.
Hands down the best yoga studio in Chicago. I've been attending for a month and tried a variety of classes and loved them all. ALIVE is a fantastic challenge that is still very approachable for someone in the middle of their yoga journey like me, while ROOTED has been a great way to understand poses in a deeper way. My Friday noon SPACE class with Maggie is a highlight of my week -- such an amazing way to get ready for the weekend. The space itself is beautiful and it's amazing how the most you'll hear from the busy streets above is a gentle rumble of trains. The staff are all so friendly and the studio has a clear commitment to combining a variety of physical styles...read full review
This studio has become a key part of my weekly rhythm. Every class helps me reset—physically, mentally, and emotionally. The instructors each bring their own unique energy, and I always leave feeling more connected, grounded, and present. The space itself is beautiful and thoughtfully designed—it invites stillness, focus, and flow. I’ve practiced at a lot of places, but this one stands out for its authenticity. Highly recommend for anyone looking to deepen their practice or simply find a quiet refuge in the middle of the city.
I had a really positive experience in Jasmine's Space & Sound class on Monday, 10/6. Jasmine and the employee at the front desk were both immediately welcoming and helpful with showing me around the studio. Class started & ended promptly, and Jasmine's instruction was clear and compassionate to the range of abilities in the room. Wonderful, soothing experience with the perfect balance of effort & ease throughout class.