I am so happy I chose Lift River North. There's always tons of parking and the facilities are great. The staff is terrific, everyone knows my name and it's just a fun and friendly environment overall. My trainer, Ali is the best. Highly recommend. She knows her stuff and continually adapts the work outs so that it never gets old. My sessions are 45 min and I always get a great work out. I've increased my strength considerably in a short amount of time because of the plans she puts together for me. HIGHLY recommend. :)
May 2024
Abby is great! I’ve been training with her for almost 2 years and it’s been great! The set time forces me to workout. Lift is a great option for beginners (like me!) or more experienced weight lifters. Facilites are welcoming and clean :)
April 2024
The women's LIFT class has been a highlight of my week for a few years now. Sarah is a fantastic trainer who puts together great workouts and provides helpful feedback. I can't recommend these classes enough! If you are an experienced lifter, new to lifting, or anywhere in between, this class will be well worth your time.
I am so happy I chose Lift River North. There's always tons of parking and the facilities are great. The staff is terrific, everyone knows my name and it's just a fun and friendly environment overall. My trainer, Ali is the best. Highly recommend. She knows her stuff and continually adapts the work outs so that it never gets old. My sessions are 45 min and I always get a great work out. I've increased my strength considerably in a short amount of time because of the plans she puts together for me. HIGHLY recommend. :)
Abby is great! I’ve been training with her for almost 2 years and it’s been great! The set time forces me to workout. Lift is a great option for beginners (like me!) or more experienced weight lifters. Facilites are welcoming and clean :)
The women's LIFT class has been a highlight of my week for a few years now. Sarah is a fantastic trainer who puts together great workouts and provides helpful feedback. I can't recommend these classes enough! If you are an experienced lifter, new to lifting, or anywhere in between, this class will be well worth your time.