Joe, Caleb, Pat and all of the instructors are welcoming, helpful, modest and inclusive. Your peer students are also helpful. I'm always learning something new with each class. My initial plan was to just learn the fundamentals but I'm planning on staying long-term for the value of the instructions, repeating good habits and sparring/rolling with peers. The gym also has plenty of space so it never feels crowded especially compared to other gyms. Amazing place, thanks Joe and team!
October 2025
This is a fantastic gym with a true mix of martial arts. The program is well-designed to optimize your training time, featuring a sequence of classes that include grappling, striking, conditioning, and self-defense. Sparring is optional, light, and technical. Coaches truly focus on training safely. If you want to get exposed to MMA, BJJ, JKD, Muay Thai, Boxing, Self Defense, and more, this is the place.
July 2024
Changed my life. Okay so imagine this... I'm 16 years old and I'm overweight. Whenever I walk around in my XL size school uniform I feel my stomach jiggle. Now I'm sort of depressed. I feel sort of pathetic. I call a friend and sort of beg for an answer.
"Try martial arts. It helps." He tells me.
"Where?"
"Goytias."
"What?"
"Google it."
I research. Ask my parents to go. I get a free trial class. Im exhausted. I'm dying. I don't want to do this ever again. But I do. I become a member. I go everyday. I notice that I get more and more confident each time I go.
I can do 6 push ups now (without... read full review
Joe, Caleb, Pat and all of the instructors are welcoming, helpful, modest and inclusive. Your peer students are also helpful. I'm always learning something new with each class. My initial plan was to just learn the fundamentals but I'm planning on staying long-term for the value of the instructions, repeating good habits and sparring/rolling with peers. The gym also has plenty of space so it never feels crowded especially compared to other gyms. Amazing place, thanks Joe and team!
This is a fantastic gym with a true mix of martial arts. The program is well-designed to optimize your training time, featuring a sequence of classes that include grappling, striking, conditioning, and self-defense. Sparring is optional, light, and technical. Coaches truly focus on training safely. If you want to get exposed to MMA, BJJ, JKD, Muay Thai, Boxing, Self Defense, and more, this is the place.
Changed my life. Okay so imagine this... I'm 16 years old and I'm overweight. Whenever I walk around in my XL size school uniform I feel my stomach jiggle. Now I'm sort of depressed. I feel sort of pathetic. I call a friend and sort of beg for an answer. "Try martial arts. It helps." He tells me. "Where?" "Goytias." "What?" "Google it." I research. Ask my parents to go. I get a free trial class. Im exhausted. I'm dying. I don't want to do this ever again. But I do. I become a member. I go everyday. I notice that I get more and more confident each time I go. I can do 6 push ups now (without... read full review