We had the great opportunity to have Sifu Freddie and his wonderful team perform at our Lunar New Year celebration. Lion dance was amazing and full of energy; our guests were more than surprised by the amount of martial arts that is required to do it. Professional and wonderful people. Thank you for being part of our special celebration!
October 2025
This place has changed my life! I was looking for a way to get in shape that would be fulfilling and engaging, I wanted a community (to make friends), and I wanted to connect with Chinese culture. Sifu Freddie's school has checked all those boxes for me. He was quick to respond when I reached out to learn about the school, let me come to a free lesson, then, after I joined, he checked in on me when I was struggling. I joined about 6 months ago- I've lost weight, gotten stronger, both mentally and physically. I highly recommend this place to anyone looking to make a positive change in their life!
January 2025
Sifu (Freddie) is an amazing individual who truly cares about his students and helps train for the body and mind. He is very caring, energetic, and welcomes everyone regardless of age or physique. I have been going here for about a year and cannot tell you the tremendous impact his classes have had on my health and overall strength. He modifies sessions based on your needs and helps you achieve your next level! Never stop being amazing and glad we can gain XP together!
We had the great opportunity to have Sifu Freddie and his wonderful team perform at our Lunar New Year celebration. Lion dance was amazing and full of energy; our guests were more than surprised by the amount of martial arts that is required to do it. Professional and wonderful people. Thank you for being part of our special celebration!
This place has changed my life! I was looking for a way to get in shape that would be fulfilling and engaging, I wanted a community (to make friends), and I wanted to connect with Chinese culture. Sifu Freddie's school has checked all those boxes for me. He was quick to respond when I reached out to learn about the school, let me come to a free lesson, then, after I joined, he checked in on me when I was struggling. I joined about 6 months ago- I've lost weight, gotten stronger, both mentally and physically. I highly recommend this place to anyone looking to make a positive change in their life!
Sifu (Freddie) is an amazing individual who truly cares about his students and helps train for the body and mind. He is very caring, energetic, and welcomes everyone regardless of age or physique. I have been going here for about a year and cannot tell you the tremendous impact his classes have had on my health and overall strength. He modifies sessions based on your needs and helps you achieve your next level! Never stop being amazing and glad we can gain XP together!