BODYROK River North Studio

BODYROK River North Studio offers high intensity, low impact workouts that help tone, sculpt, and redefine the body and mind in just 40-50 minutes. The studio features plenty of reformers, beautiful and clean spaces with natural lighting, and a lively atmosphere with heart-pumping music. Instructors provide clear cues, demonstrations, and helpful adjustments to ensure proper form, making classes suitable for all levels. With high energy instructors and a fun environment, clients enjoy challenging muscles they didn’t know existed. Many find the classes enjoyable and effective, often wanting to return for more. Overall, BODYROK provides a motivating and welcoming fitness experience for those looking to challenge themselves.