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From Future Physique Pilates

Pilates is a system of exercises that incorporates stretching and core strengthening that improves balance, coordination and circulation. Stott Pilates is a contemporary, anatomically based approach to Joseph Pilates’ original exercise method. It was developed with input from physical therapists and sports medicine professionals. Unlike traditional Pilates, Stott Pilates incorporates modern exercise principals, including current developments in spinal rehabilitation and performance enhancement.

Hours

Monday: 8AM - 5PM
Tuesday: 8AM - 5PM
Wednesday: 8AM - 5PM
Thursday: 8AM - 5PM
Friday: 8AM - 5PM
Saturday: ClosedSunday: Closed

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Best Pros in Ponderay, Idaho

Ratings

Google: 5/5

Future Physique Pilates

416 Larkspur St Suite B, Ponderay

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