About Red-Yoga
Red-Yoga, established in 2008 in Eagle, Idaho, is a welcoming and inclusive studio that offers a variety of yoga classes designed for all levels of experience. The studio provides a comfortable, semi-heated space where experienced instructors guide students through different postures. Red-Yoga offers classes ranging from invigorating Vinyasa Flow and Power Flow sessions to calming YinYang and restorative classes, focusing on physical and mental well-being. The studio has become a true gem for those seeking fitness, flexibility, stillness, and healing in the Treasure Valley. With its wide selection of classes and skilled instructors, Red-Yoga ensures there is something for everyone. The studio's cleanliness, welcoming staff, and carefully curated classes create an ideal environment for practicing yoga. Red-Yoga has been particularly beneficial for individuals seeking a transition into yoga, such as disabled veterans and retirees. The studio's Zen classes have been instrumental in improving mental clarity and focus for beginners. The supportive community and caring atmosphere at Red-Yoga make it a home away from home for many, including both students and teachers. Red-Yoga's knowledgeable instructors cater to students' needs, making it an excellent place for beginners to start their yoga journey or for advanced practitioners to deepen their practice. With its diverse class selection, Red-Yoga fosters an atmosphere of wellness, adventure, and growth for all its students.
Red Yoga Pilates Class Review
I can’t say enough good things about my experience at Red Yoga! Love this Pilates studio! From the moment I stepped in, I was welcomed by a vibrant and fun atmosphere that immediately put me at ease. The instructors are truly exceptional—knowledgeable, supportive, and always encouraging. They know how to push you just the right amount to help you achieve great results.
Since joining, I’ve lost inches and my arms and legs have never looked better! The classes are both challenging and rewarding, making every session feel like a step toward my fitness goals. I honestly can’t get enough of it! I’m...read full review
I have had the pleasure of taking classes instructed/ lead by Alison. The Zen class and the Yin/ Yang classes are perfect for me. Her ability to describe what and how to complete the pose makes it possible for me to close my eyes while practicing. On the days when my body doesn’t want to complete the pose, I breath and let the beautiful music being played calm me down . I love her metaphoric cues for the poses.
My job has taken me around the world and I’ve had the pleasure of experiencing yoga from different teachers in different countries and I must say Alison is right up there with my most memorable teachers .
I’m so happy that I found Red Yoga,...read full review
Discovering Red-Yoga created an instant connection to community here in Boise/Eagle. As a disabled veteran, retiree I've really come to embrace what yoga brings for longevity, mindfulness & fitness. Jenni curates both an awesome cadre of instructors & large selection of classes. Focusing all-around fitness, flexibility, stillness & healing - there is something for anyone/everyone at her studio. I've recently moved to the area and finding a place like this is a true gem in the Treasure Valley. The classes are plentiful, tho never overfilled. The space has all the equipment and the variety of classes means there is little to no repetition. Every session, either challenges...read full review