About StretchLab
Reviews for StretchLab
Write a reviewHours
Monday: 9AM - 7PM
Tuesday: 8AM - 7PM
Wednesday: 8AM - 7PM
Thursday: 8AM - 7PM
Friday: 8AM - 4PM
Saturday: 8AM - 2PM
Sunday: Closed
StretchLab is a specialized studio that helps people of all ages, body types, and fitness levels increase their flexibility, range of motion, and energy. Located in Coeur d'Alene, StretchLab offers one-on-one assisted stretching and group stretch classes in a fun, open, and communal environment. The one-on-one stretching sessions can be 25 or 50 minutes long, and customers can choose from drop-in or monthly membership options. All of StretchLab's Flexologists are highly trained and create custom stretch routines for each member. Customers frequently praise the studio's friendly, professional, and knowledgeable staff, noting that they always leave feeling much better than before. Many have experienced relief from issues like sciatica and improvements in mobility, which have enhanced their overall quality of life. The environment is welcoming and clean, making it a comfortable place for everyone seeking to feel their best. The innovative group stretches provide a unique way for members to achieve their flexibility goals, with individual and monthly membership options available. Whether for athletic performance or simply feeling better in everyday life, StretchLab offers a personalized approach that many have found therapeutic and relaxing.
Stretchlab has changed my life for the better. More mobility, and better strength. More than that the people at StretchLab are compassionate, knowledgeable, and so caring. The atmosphere is light and welcoming. I see Cole the majority of the time. You can’t help but feel seen and cared for on his table. Dean and Sandy are also super amazing. You will not regret giving the StretchLab a try!
I am so grateful that CDA has a Stretch Lab! I think my body suffers from chronic tension; I constantly catch myself holding tension even when I am at rest (in my jaw and shoulders especially). I joined Stretch Lab less than a year ago, and the deep-level improvement in my entire body is unmatched. Before I joined, I was trying to help myself in a variety of ways (including stretching at home), but I felt like I was chasing something that was just out of my reach. I suffered from what I thought were migraines, but I now know they were tension headaches because my shoulder / lavator scapulae muscles were always locked down due to stress and my computer / desk work as a teacher. The fabulous humans at CDA Stretch Lab have had an incredibly positive impact on my physical and mental well-being! They can generate deeper and longer stretches than I can accomplish on my own, they have taught me so many stretches I can do at home to maintain my progress, and they are all so positive, encouraging, and fun to talk to. My weekly visits are bright spots on my calendar. If I could only choose one self-care activity in order to be kind to my body, Stretch Lab would be the winner every single time.