About CDA FITNESS 1 ON 1
CDA Fitness 1 On 1 offers a personalized fitness experience with a focus on individual guidance and achievement. The studio provides both semi-private and 1-on-1 personal training sessions, utilizing top-of-the-line equipment. Recognized as the #1 Personal Trainer three times and voted #1 for Martial Art Classes, CDA Fitness 1 On 1 boasts a team of multiple trainers dedicated to finding the perfect match for each client. Trainers prioritize accountability, customization, and privacy, tailoring each workout plan to meet individual needs and goals. They offer kickboxing and taekwondo group classes as well. Clients praise the trainers for their expertise, attentiveness, and supportive nature, creating a welcoming and motivating environment. The studio fosters a sense of community, encouraging clients to reach their full potential.
I love my trainer and I love how I feel when I leave! I’m always being challenged but never pushed.
✨ The atmosphere & trainers make this place what it is. As someone who’s usually dealing with a lot of anxiety surrounding going to a gym, this is literally perfect for me. I was nervous I wouldn’t feel comfortable with one on one training as well and I can tell you right now this is where it’s at. Can’t wait to continue my journey here. Great place to step out of your comfort zone and challenge yourself mentally/physically 💪🏼✨
When you’re here, you know you’re going to work your butt off and have a good time doing it!