About The Gym Eighth and Main
The Gym Eighth and Main is a boutique fitness center catering to downtown residents and corporate professionals. It offers a range of amenities, including free weights, cable machines, functional training tools, group classes, personal training, and luxurious locker rooms with showers and steam rooms. Trainers like Justin and John create customized programs to help members achieve their goals, such as pain management and increased strength. The gym's positive environment and friendly staff make it a welcoming space for members to work towards their fitness goals. With modern equipment and clean facilities, The Gym Eighth and Main is a great option for those looking for a personalized and supportive fitness experience.
I started training in a semi-private class about 4 months ago. My top goals were pain management (due to low back injuries) and increased bone/muscle density (as I'm a middle aged gal). Justin is a safety conscious trainer, who teaches best practices and modifications to help us get up to speed. His classes push us physically (much more than I typically push myself in my own workouts), but don't leave me feeling injured. I have noticed significant decreases in the amount of pain I am dealing with in my low back in all of my daily activities and overall increased strength and energy. Additionally Justin has done a great job showing us a medley of different ways to target...read full review
I really enjoy this gym because it is smaller and the staff is very friendly! I also see John for personal training and he writes programs for me that work for me and my development! I highly recommend this business!
Showed up for a free day trial run. What facilities I could access were very clean, equipment was modern, staff was very friendly and accommodating. If I move to Boise permanently, would definitely utilize this gym. Would recommend