Pilates near West Des Moines

“Been wanting to try the reformer class! Kate dude a great job and made the experience easy and relaxing ☺️“

“Great variety of classes and instructors that can support any level of fitness. Very friendly and comfortable environment.“

“Just went through my fitness assessment. The team was patient and helpful. They explained each phase of the process as we went along. Very supportive and encouraging!“

“NKT sessions have changed my life for the better. It has improved my overall health. The knowledge I have gained about my body is priceless.“

“t takes a special kind of person with a beautiful soul to do this kind of work. Lily does an excellent job with grace, commitment and creativity I highly recommend her podcasts.❤️??️“

“I love Gigi and all of the trainers at this studio. They are genuinely caring. I have had sessions at Gigi’s for about 6 years. It is a not a workout, but a necessary therapy for me! Gigi always knows the best exercises to help relieve my aches and pains. As a massage therapist and spa owner, I know some of our clients also see the various trainers at Gigi’s and have great results. I especially appreciate the excellent attention they give to our aging massage clients to help with balance, strength and flexibility so they can maintain an active, independent lifestyle.“